Natural cures for eczema can be found a lot out there. However, when the prescribed steroid creams and oral anti-biotic are not working, Chinese medicine could be one of the best natural cures for eczema you can rely on. Many people know that Chinese medicine can cure eczema, but few people know that actually you can eat away, even meditate away your eczema, which, of course, are all natural cures for eczema as well.

Natural cures for eczema – Theories of Chinese medicine

Eczema is known as dampness-toxin sore or dampness sore. the so-called toxin refers to a number of heat-toxin, which would cause rejection and allergic reaction to the body. this toxin may be caused by food, drug or daily necessities (such as paint, mothballs, etc.). as for dampness, it refers to the sluggish function of the body due to dampness stagnation. as we know that 70% of human body is water, the body would be in a state of dampness if the water metabolism fails to run smoothly. the main symptoms of dampness are as follows:

• Heavy limbs;
• Edema;
• Stomach discomfort;
• Loose stools.

In short, eczema is caused by the combination of pathogenic heat and dampness. on the one hand there is excessive heat in the eczema sufferers; on the other hand due to the sluggish body functions, liver, which is the body’s chemical plant, fail to perform its jobs of dredging and detoxification, which results in the failure of expelling heat-toxin along with bowels. the consequence is that the heat-toxin has to be discharged from the pores.

If the micro-circulatory system is in poor function or the pores are blocked, toxins will be accumulated in the body. when the build-up reach a certain degree, or triggered by eating some allergenic food, skin diseases such as eczema occur afterwards. In fact, besides to the skin problems, very often the following symptoms can be accompanied in eczema sufferers.

• Uncomfortable bloating in chest and abdomen;
• Constipation or diarrhea;
• Yellow and little urine.

Natural cures for eczema – Psychologically

The principle of natural cures for eczema is to induce the heat-toxin and then eliminate them, at the same time to improve the physique in order to get the functions back to normal. the methods can be strengthening spleen, removing dampness, promoting blood circulation and purgation and so on. However, what methods should be adopted depends on the patient’s constitution.

As one of best natural cures for eczema, Chinese medicine can cure eczema from the root. In other words, the emphasis of Chinese medicine is to completely change the constitutions, instead of eliminating the symptom of eczema on the surface only. so it takes time to cure eczema in Chinese medicine, not a week or two can be finished. In addition, the initial medication may cause worse eczema in order to induce the discharging of heat-toxin, which the eczema sufferers need to be prepared psychologically. However, this is only a short transition period of recovery response. the worry is unnecessary though.

Natural cures for eczema – Stay away from the allergenic sources

On the other hand, the most important thing for natural cures for eczema is to stay way from the allergenic sources. Eczema suffers should quit doing or eating those that can deteriorate or trigger the disease.

• Irritating food such as alcohol, spicy fried food, shrimp, crab and beef and so on;
• some protein-rich food is difficult to break down in body, such as milk and beans;
• All factors that can stimulate the skin, such as scratching, strong alkaline soap or hot water bath;
• Do not expose your eczema skin in the sun directly.

Natural cures for eczema – Meditation

Despite eczema is an intractable disease, it is by no means a kind of incurable disease. In a lot of eczema cases, the confidence and optimism sometimes can be better than medication. In addition, as long as you can identify and avoid suspicious pathogenesis and a variety of adverse external stimulation, curing eczema is totally possible. Therefore, avoiding stress and excessive fatigue is a must. Clinically eczema attack or eczema worsening could occur due to mental stress, insomnia, fatigue and moodiness and so on.

Eczema sufferers have to learn to repose through meditation. use meditation to control our restlessness, rule out the distracting thoughts and the root causes of psychosomatic disturbance. try to be relaxed as possible as you could when facing this kind of annoying disease.

When in meditation, it needs to relax the body completely. Concentrate your mind, sit cross-legged, breath deeply to the most, and then exhale the turbid Qi all slowly. Repeat it several times to achieve a balance of breath. please keep the breathing under 10 times per minute. Meditation can purify our mind and regulate the Qi as long as you can insist on doing it each day.

Natural cures for eczema – Eat away your eczema

Skin disease like eczema can be cured by eating. as another kind of natural cures for eczema, eating properly can regulate your physique, which prevent or cure eczema in the end.

The following recipes are highly recommended if you want to eat away your eczema.

• Porridge of Coix Seed (Yi Yi Ren) and adzuki bean30 grams of Yi Yi, 15 grams of adzuki bean. Cook them with appropriate water. Add sugar after done.
• Porridge of wax gourd peel, Coix Seed (Yi Yi Ren) and polished round-grained rice30 grams of wax gourd peel, 30 grams of Yi Yi Ren, appropriate amount of polished round-grained rice.
• Porridge of mung bean and kelp30 grams of mung bean, 50 grams of kelp, appropriate amount of brown sugar.
• Soup of mulberry and lily30 grams of mulberry, 30 grams of lily, jujube 10, 9 grams of Chinese white olive.

Of course, natural cures for eczema in Chinese medicine are more than that. if you are willing to try those herbs by your own as long as make sure under the guiding of Chinese medicine theory, you can create your own natural cures for eczema. if you can find the one that fit you the best, you can share us with your unique natural cures for eczema as well.